FITNESS
FITNESS
fitter.healthier.happier
running genes
Good health is vital for human progress & well-being. Your current ability level is not important, your commitment to us matters! Start your journey with us to be healthy and stronger YOU.
Fitness Programs
Weight Loss
Strength Training
Marathon Training
Body Transformation
Nutrition
Zumba
E-BOOK
Every Human being is the author of his own health or disease. Healthy populations are more productive, wealthy, and live longer.
Download our E-Book “ 5 life-changing tips to build a sustainable healthy lifestyle”.
Join running genes family
RunningGenes is a vibrant community for creating passion and transformation in health and fitness to promote an active lifestyle. We use a holistic approach to build habits to empower you to break free from your limiting beliefs and fixed mindset to have an improved quality of life.
why running genes?
RunningGenes help you build passion in fitness through a holistic approach that will support gradual body adaptation, well-designed action plans and specific fitness knowledge for a sustainable and injury-free active lifestyle.
vision
To build a passion in fitness that transforms and empowers millions to live the greatest quality of life.
core values
We respect and empower our community by providing quality trainings and programs. We encourage diversity across all culture, ethnicity and gender. We work with passion and integrity in our disciplines to provide excellence and quality experience to all our members.
mission
To encourage, inspire and motivate millions of people of all ages and backgrounds to improve their physical and mental health through running and integrated fitness routine. We help you reach your fullest potential by overcoming any barriers to fitness and create your best version.
START YOUR LIFE TRANSFORMATION
START YOUR LIFE TRANSFORMATION
Personal Growth
Balanced Life Areas
Stress Management
“
Testimonials
Tisha Manwani
Meeting Kirthana is a life-changing experience for me. I had struggled with my weight and body image in this pandemic before I met her and she really helped put things in perspective for me.
Also, I have my personal gym but I would lose weight and put it all back on and then go through the same soul-crushing experience again.
Joining Running genes has helped me understand my body better, which was lacking when I worked out alone and don’t know how to react to certain forms of exercise. With kirtana I have made breakthroughs in understanding my own physical limits and, what works and what doesn’t, and structuring my workouts accordingly.
I joined Running genes in June 2021 & I really enjoyed my journey up till now …She made the sessions most enjoyable, many times hard, but her warm personality, her commitment, and knowledge helped motivate me. The information and knowledge she imparted about the body and muscles are most helpful as she explained what the exercises are accomplishing. Because she loves what she does, she pushes you to try your best. It’s all because of her motivation I am going to participate in the Bangalore marathon 2022…
“She is not only very good at her job, but is an immensely compassionate and kind person. A great life coach in the making!
Abhishek Jha
From not walking a kilometer to running long distances” – This line summarizes my running journey so far. The biggest enabler in the change is Dr. Kirthana Sindhe and the Running Genes(RG) community run by her.
The Pandemic forced me to look for alternatives to gyming and with a lot of hesitation I chose to enroll myself into a running club and that’s where I got to know about RG. Since joining RG, I have explored another side of my body and mind. What I always thought was impossible for my body is now achievable. Thanks to Dr. Kirthana who has been very instrumental in taking my mindset to the level where the belief of achieving new feats got ignited and as I continue to push me to explore never before experience. Would really express my heartfelt gratitude to Dr. Kirthana and RG for helping me discover the new me. Kirthana’s focus and drive towards fitness and other aspects of well-being are commendable. Like it is said “Miles to go before I sleep” – Literally I have covered a lot of miles in my personal fitness journey. Once again Thank you RG/ Dr. Kirthana.
Pavithra Godikere
I have never been one to keep my weight in check or follow a regimen to stay fit, let alone running. I could never understand why someone would put themselves through fatigue and pain.
But now I do, I understand how fitness can turn your life around, in more ways than one. RunningGenes introduced me to fitness, running, healthy living, and healthy eating. It’s made a huge impact on my life, it has also boosted my mental health. Kirthana has been a great mentor, and I have learned more than just running from her. Her unwavering focus is something I aspire to have one day. Her dedication and perseverance have made RunningGenes what it is today and I’m proud to be a part of this amazing group!